services
When meeting Deborah people often say, “It’s like meeting a long lost friend.” People immediately feel welcome and experience a sense of calm, kindness, joy, and compassion within the office and with her.
Deborah takes the opportunity to work with clients to heart, one-on-one and in small groups via Zoom or in person. She is honored and humbled to work with clients striving to live their authentic, ideal lives. She meets clients where they are, while gently and gracefully holding space for them to self-discover, navigate, shift, and align with their true essence, heart’s desires, and life dreams by personalizing and blending Clinical, Spiritual, and Transpersonal Hypnotherapy, Guided Imagery, Health, Wellness and Life Coaching, Neurolinguistic Programming, and fundamental organizational development philosophies.
Deborah holds a kind, fun, non-judgmental space where you discover your own truths. She will gracefully guide and support you. As a client you are always in control, in choice, and empowered. Confidentiality and integrity is of upmost importance, and Deborah takes these responsibilities seriously. Many people share they have never been so relaxed and thoroughly enjoy the hypnotherapy process.
What to Expect within a Hypnotherapy Session
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We begin the session with warm, fun, inquisitive conversation, which allows you to share your goals and desired outcomes, known as pre-talk.
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You are then invited to comfortable hypnotherapy recliner. We begin with a deep breathing exercise to help relax your body and quiet your mind.
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Then we engage your imagination with an induction. This guided imagery supports quieting your conscious mind, while helping you gain access to all the innate resources within your subconscious mind.
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If indicated, you will then be guided into a deeper level of relaxation, known as a deepener. By this point in the session you’re body and conscious mind are very relaxed, while your subconscious mind is ready to engage is helping you discover and release blocks that until now have held you back.
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Then you are guided into a personalized therapy to help you identify, change and/or release unsupportive perceptions, thoughts, feelings, limiting beliefs, habits and behaviors.
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Upon completion you are gently guided back (emerged) to present moment awareness. Where we discuss your discoveries, insights, and ah ha’s to help you move forward and live authentically aligned in mind, body and spirit.
in-person & Zoom appointments
Appointments are just as effective via Zoom as they are in person. For scheduled in-person appointments, my office is located at 349 East Main #4 in downtown Ashland across the street from Raw and Pie & Vine.
To schedule an appointment or complimentary 30-minute consultation, please text or call me at (541) 821-1629.
