As of 2022, research found that nearly two out of five (37%) Americans rated their mental health as only fair or poor, up from 31% a year ago. More than one in four (26%) reported they anticipated experiencing more stress at the start of 2023, up from one in five (20%) last year.

Are you feeling stressed too? Learn how to easily manage your stress in an enjoyable, supportive environment. 

Monday, June 19th from 10:00 a.m. to 12:00 p.m.

Bring your questions & your imagination as well as water, paper, and a pen or pencil. 

8 Spaces Available

Invest in your health and well-being: $65.00/participant

Registration and payment are required in advance to reserve your space, unless prior to the event arrangements have been made.  

Text or call Deborah at (541) 821-1629 to register.