discover & Align with your true core values through hypnotherapy & Live your best life.

hypnotherapy defined

Hypnosis is a natural state of concentrated or altered awareness in which you experience increased attention, concentration, and suggestibility. While in this guided state, you can change limiting beliefs and thoughts and easily establish new behaviors, beliefs, and actions that align with your best self, true desires, and core values.

Portrait of Deborah Provost smiling
Graphic that reads Love your life, return to you.

meet deborah

You are your greatest asset.  

Within you exists all the wisdom and resources necessary to achieve and live a bright, purposeful, and fun life.  Together we access, identify, and reconnect with your true essence in mind, body, and spirit, while untangling unsupportive perceptions, thoughts, feelings, habits, and limiting beliefs.  By reconnecting with your innate guidance system and inner wisdom, you gain a deep sense of knowing who you are and can easily identify, untangle and weave the newly freed strands into a beautiful, intentional, fulfilling life.  

I invite you to experience a place of healing, discovery, health, and wellness. 

Call (541)821-1629 to schedule your complimentary 30-minute consultation. 

How effective is hypnotherapy?

  • Graphic that reads 38% recovery rate after 600 sessions
  • Graphic that reads 72% recovery rate after 22 sessions
  • Graphic that reads 93% recovery rate after 6 sessions

*According to a comparative study published in American Health Magazine, February 12, 2007

  • "deborah is a professional, confidential, and compassionate therapist with an innate ability to listen beyond my spoken words. She helped me self discover my own limiting beliefs and behavioral obstacles, while graciously holding non-judgmental and healing space."

    — Lori

Deborah Provost sitting and smiling with female client

benefits of hypnotherapy

  • Align with Your Purpose

  • Improve Sleep

  • Ease Chronic Pain

  • Improve Relationships

  • Change Undesired Behaviors

  • Reduce Anxiety & Stress

  • Manage Grief & Loss

  • Improve Athletic Performance

  • Weight Loss & Body Confidence

  • Adopt Productive Habits

  • "I started my weight loss journey under the guidance of deborah provost almost one year ago. due to her expert advice and never ending support, I have lost 52 lbs to date. I could never have done it without her!"

    — Shannon

 

in-person & Zoom appointments

Appointments are just as effective via Zoom as they are in person. For scheduled in-person appointments, my office is located at 349 East Main #4 in downtown Ashland across the street from Raw and Pie & Vine.

To schedule an appointment or complimentary 30-minute consultation, please text or call me at (541) 821-1629.

NOTE ON PARKING: The City of Ashland is serious about their parking guidelines.  If you park in a two hour parking space and you’re parked there beyond the permitted time, the odds are high you will receive a parking ticket.  So…when parking, especially for your first appointment, find a 3 to 4 hour space, or park off the beaten path without time restrictions.   

To begin your journey, schedule a complimentary 30-minute consultation with me today.